A Tiny Studio
Conditioning Class
Mondays 6:30am (45 mins). A full-body circuit targeting every major muscle group, mixing functional movements like push-ups, walking lunges and sled pushes for a high-energy start to the week.
Group Training
Small-group PT classes and Saturday Hatha yoga, run by qualified trainers in a focused, welcoming environment — whether you're after strength, cardio or a weekend wind-down.
Our classes
Conditioning + Cardio
Wednesdays 6:30am (45 mins). Builds on the core conditioning format with a targeted cardio component to maximise calorie burn and boost endurance.
Strength Training
Tuesdays 6pm (55 mins) and Fridays 6:30am (55 mins). A structured, progressive program to build muscular strength and functional movement, with expert guidance on form as you progress to heavier weights.
Hatha Yoga with Amrita
Saturdays 9:30am (60 mins). Held for small, intimate groups of up to 6 people, Amrita guides all skill levels through a relaxing morning practice to improve flexibility and release tension.
Claim your 1-week free trial
New customers get a full week of unlimited group and yoga classes to try the space and meet the team, no strings attached. Use code Newbie2026 (excludes Nick's Strength Class). Bookings are made through GymCatch.
Keeping it going
Ready to make it a regular thing? Grab a pass — no hidden fees or lock-ins. All session passes are valid for 3 months from purchase, with an additional 10% off for concession card holders.
1 Session
A single group PT or yoga class.
$40
5 Session Pack
Five group PT or yoga classes, works out to $35 per session.
$175
10 Session Pack
Ten group PT or yoga classes, works out to $32.50 per session.
$325
20 Session Pack
Twenty group PT or yoga classes, works out to $30 per session.
$600